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Aerobic exercise
The benefits of aerobic exercise are powerful. Get moving, raise your heart rate, work up a sweat and feel energized for the rest of the day with aerobic exercise!
Dr. Keegan Duchicela reviewed this
14 year experience in family medicine
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A 23-year old asked:
Is aerobic exercise effective?
2 doctor answers • 3 doctors weighed in
A 31-year old asked:
Does aerobic exercise suppress appetite?
1 doctor answer • 1 doctor weighed in
A 43-year old male asked:
does aerobic exercise decrease the levels of etg in the urine?
1 doctor answer • 1 doctor weighed in
A 22-year old asked:
What is the bestaerobic exerciseI can do to take care of my spine?
2 doctor answers • 3 doctors weighed in
A 30-year old asked:
What are the functions of drinking warm water after aerobic exercise?
1 doctor answer • 4 doctors weighed in
A 38-year old female asked:
I was diagnosed with fibromyalgia, I keep getting told aerobic exercise is the best thing for it. I workout regularly cardio and cybex weight machines and I coach gymnastics 4-8 hours 5 days a week. Is it possible it's not fibro at all?
1 doctor answer • 3 doctors weighed in
A 37-year old asked:
Does regular aerobic exercise lower an individual's risk of developing cancer?
2 doctor answers • 6 doctors weighed in
A 38-year old asked:
It is so hard to burn any calories by exercise, what does thirty minutes of hard aerobic exercise give you?
1 doctor answer • 2 doctors weighed in
A 19-year old male asked:
Morning Drs. why i am so dizzy during our aerobic exercise ?
1 doctor answer • 1 doctor weighed in
A 30-year old asked:
How important is aerobic exercise for weight loss and health?
1 doctor answer • 2 doctors weighed in
A 46-year old asked:
Could you tell me what are some common techniques for regulating your heart rate when doing aerobic exercise's?
1 doctor answer • 1 doctor weighed in
A 32-year old female asked:
Is it possible for one with CTD/lupus to get butterfly rash with aerobic exercise even indoors? I get it in the sun, but also indoor tough workouts.
2 doctor answers • 4 doctors weighed in
A 50-year old female asked:
During aerobic exercise I get a heavy pain inside my stomach - like its going to burst. If I push on my stomach a sharp pain travels to my back.
1 doctor answer • 1 doctor weighed in
A 40-year old asked:
How can you lower cholesterol numbers when a low fat, low cholesterol diet and aerobic exercise don't work?
1 doctor answer • 2 doctors weighed in
A 29-year old asked:
What's the target heart rate during aerobic exercise?
1 doctor answer • 2 doctors weighed in
A 40-year old asked:
Need help. Is 30 minutes of aerobic exercise going to help with losing fat around my belly?
1 doctor answer • 2 doctors weighed in
A 33-year old asked:
How can aerobic exercise help prevent cardiovascular diseases?
1 doctor answer • 2 doctors weighed in
A 53-year old female asked:
Will weight training and aerobic exercise contribute to inflammation and joint pain with SLE or will increased strength help?
1 doctor answer • 2 doctors weighed in
A 32-year old asked:
What are the differences between aerobic and anaerobic exercise in terms of efficiency on metabolism?
1 doctor answer • 2 doctors weighed in
A 17-year old female asked:
Dizziness during exercise (aerobic/cardio/anaerobic) no short of breath nor chest pain what could be the cause ?? HBP Tachycardia Hyperthyroidism
1 doctor answer • 2 doctors weighed in
A 24-year old female asked:
I want to burn fat but when I exercise in an aerobic zone I feel like it might be too easy. Am I really getting a workout?
1 doctor answer • 1 doctor weighed in
A 36-year old asked:
While all good for us, what are the benefits of aerobic, fat burning and anaerobic zones during exercise?
1 doctor answer • 2 doctors weighed in
A 23-year old female asked:
What is aroebic exercise?
1 doctor answer • 1 doctor weighed in
A 23-year old male asked:
Could exercise( areobic and anearobic) cause AAA?
2 doctor answers • 5 doctors weighed in
A 59-year old female asked:
I am 59 yrs old been exercising reg 3-4 times a week aerobic/weights HR 136-148 during work zone,dvd's rotate my HR still rise/fall quick, normal?
1 doctor answer • 1 doctor weighed in
A 33-year old asked:
Which exercises are aerobic?
1 doctor answer • 2 doctors weighed in
A 48-year old asked:
Is it better to do aerobic/cardio exercises before or after weight training?
1 doctor answer • 1 doctor weighed in
A 31-year old male asked:
My Bp is 155/103, it is consistently same for past one week.I do vigorous aerobic every another day.Is it right or wrong for my Health, plz advice ?
1 doctor answer • 2 doctors weighed in
A 45-year old asked:
Will I lose body fat more by performing my aerobic workouts at a low intensity?
1 doctor answer • 4 doctors weighed in
A 35-year old asked:
Which will give the best results based on a weekly grid: an aerobic or anaerobic workout?
1 doctor answer • 1 doctor weighed in
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