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A 31-year old asked:
Please describe a good at-home exercise program?
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A 32-year old asked:
What can kind of exercise can I do at home while I am doing chores/cleaning?
1 doctor answer • 2 doctors weighed in
A 36-year old asked:
What exercise equipment you think is good to have at home for workouts outside of the gym?
1 doctor answer • 2 doctors weighed in
A 21-year old asked:
Do I need a special exercise program?
1 doctor answer • 3 doctors weighed in
A 48-year old asked:
I need an exercise program for the fall/winter?
1 doctor answer • 1 doctor weighed in
A 37-year old asked:
What products help fitness and exercise at home?
2 doctor answers • 4 doctors weighed in
A 35-year old asked:
When must I record progress in my exercise program?
1 doctor answer • 2 doctors weighed in
A 38-year old asked:
Which is the most effective and easiest exercise for obesity at home ?
1 doctor answer • 1 doctor weighed in
A 38-year old asked:
Is there a diabetic diet home delivery program?
1 doctor answer • 2 doctors weighed in
A 21-year old asked:
What is a good diet and exercise program for a person to gain weight?
2 doctor answers • 6 doctors weighed in
A 19-year old female asked:
How to reduce extra weight of thigh and hips at home just with the help of exercise?
1 doctor answer • 1 doctor weighed in
A 44-year old asked:
What components does the exercise portion of a cardiac rehabilitation program consists of?
2 doctor answers • 8 doctors weighed in
A 39-year old asked:
Which type of stretching, exercise and at home treatments work well for a possible pinched sciatic nerve?
1 doctor answer • 1 doctor weighed in
A 38-year old female asked:
Is it normal to gain weight when on or after your menstrual time and is it normal to gain weight when starting a exercise program?
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A 37-year old male asked:
I have Type I Diabetes and I recently started a morning exercise programme. What should I eat for breakfast before exercise? and after exercise?
1 doctor answer • 1 doctor weighed in
A 34-year old female asked:
I have been on a diet/exercise program since 1/1/ and lost 10lbs, goal is 15lbs more. I'm also nursing a baby. Is it true nursing causes fat storage?
2 doctor answers • 5 doctors weighed in
A 42-year old male asked:
Is climbing and ascending stairs at home a good exercise for.normal 42 yr. old male, does that have any bad influence on the spine or other body part?
1 doctor answer • 3 doctors weighed in
A 40-year old asked:
What to if I am looking for a suggestions for a hypertension exercise program - any ideas?
1 doctor answer • 2 doctors weighed in
A 36-year old asked:
Please describe a good exercise and diet program?
1 doctor answer • 1 doctor weighed in
A 39-year old asked:
How do i do isometric exercise at home?
1 doctor answer • 1 doctor weighed in
A 34-year old asked:
What is a good exercise routine to do at home?
1 doctor answer • 1 doctor weighed in
A 60-year old female asked:
CKD stage4, not used to exercise, is CrossFit program too intense to start with?
1 doctor answer • 1 doctor weighed in
A 34-year old asked:
I had a baby 7 months ago and I would like to exercise at home to get in shape, any reccomendations?
1 doctor answer • 1 doctor weighed in
A 42-year old asked:
What cheap products help fitness and exercise at home?
1 doctor answer • 2 doctors weighed in
A 32-year old asked:
What is the most important part of an exercise program?
1 doctor answer • 1 doctor weighed in
A 45-year old asked:
Which is now the top pec building exercise to do at home?
1 doctor answer • 1 doctor weighed in
A 46-year old asked:
What is the best health/exercise program to do in the workplace?
2 doctor answers • 5 doctors weighed in
A 31-year old asked:
What is a good exercise program to create in order to gain weight?
1 doctor answer • 5 doctors weighed in
A 37-year old male asked:
I have Type I Diabetes and I recently started a exercise programme. How should I adjust my insulin doses before exercise?
2 doctor answers • 4 doctors weighed in
A 17-year old male asked:
How can i exercise and build muscles at home without going to the gym ? Which exercises should i do ? What should i eat ? Without dumbles?
1 doctor answer • 3 doctors weighed in
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