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Self help

Self help

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A 29-year old male asked:

Can you recommend some good self-help books for anxiety and negative thinking?

2 doctor answers • 3 doctors weighed in

A 43-year old asked:

Any psychotherapy self-help books?

1 doctor answer • 6 doctors weighed in

A 30-year old asked:

What is missing from self-help books? I have a bookcase full of them.

1 doctor answer • 1 doctor weighed in

A 53-year old female asked about a 60-year old male:

Is there a way to self help for adrenal fatigue?

1 doctor answer • 4 doctors weighed in

A 41-year old asked:

How could I anonymously get self help for bulimia nervosa?

1 doctor answer • 3 doctors weighed in

A 35-year old female asked:

Nightmare self help book asks to diary nightmares but seems to be making them more horrific.says not for trauma nightmares what's the difference?

1 doctor answer • 1 doctor weighed in

A 34-year old asked:

Any tricks, self help for panic attacks?

2 doctor answers • 7 doctors weighed in

A 40-year old asked:

General surgery-self-help. Can I pop my own cyst?

1 doctor answer • 1 doctor weighed in

A 26-year old female asked:

Can panic attack harm me? Will i die from it? I dont want to drink meds. Any self help tips? Thank u :-)

1 doctor answer • 1 doctor weighed in

A 38-year old asked:

What do you recommend for an anger management self help book that is recommended by psychologists and easy to read?

1 doctor answer • 6 doctors weighed in

A 43-year old asked:

How does self-efficacy help one to deal and cope with an illness?

1 doctor answer • 1 doctor weighed in

A 34-year old male asked:

For the last year I've felt the need to clear my throat frequently. It is always productive, but it is so often that it makes me self conscious. Help!

1 doctor answer • 1 doctor weighed in

A female asked:

I'm a 13y/o girl with HORRIBLE acne! Tried every home remedie and over the counter product. These pimples and zits are shattering my self asteem,help!

1 doctor answer • 3 doctors weighed in

A 30-year old female asked:

is there any tablet for hormon trapy for vitro than injection coz am terrifed of injection let alone doing it by my self...can u help me plz????

1 doctor answer • 1 doctor weighed in

A 48-year old asked:

I'm having low self esteem please help?

2 doctor answers • 5 doctors weighed in

A 38-year old asked:

What are some ways to help heal self-induced scars more quickly?

1 doctor answer • 1 doctor weighed in

A 18-year old female asked:

Should people who self harm get professional help?

2 doctor answers • 6 doctors weighed in

A 49-year old asked:

What to do if I have too much low self esteem, i need help?

1 doctor answer • 2 doctors weighed in

A 22-year old female asked:

Please help with self confidence hate the look and size of breasts :-(?

2 doctor answers • 6 doctors weighed in

A 40-year old asked:

If someone is addicted and admits to them self that they need help where would that person go or who would that person go to?

1 doctor answer • 2 doctors weighed in

A 37-year old female asked:

I can't sustain a smile naturally. Either nose crinkles too much or lips don't do that natural wide 'u' shape. very self-conscious. can I help this?

1 doctor answer • 1 doctor weighed in

A 45-year old asked:

Please help! I need help for self harm but can't tell parents?

1 doctor answer • 1 doctor weighed in

A 32-year old female asked:

i got a scar near my lips with 1 mm depth and 3 mm width, when it will fade it self , any vitamins will help to fade it clearly?

1 doctor answer • 1 doctor weighed in

A 39-year old female asked:

8 wks ago, Doc saw tiny itchy bumps on my shin. She froze it w/ nit. ox. Left Hypopigment WHITE skin patch. Scar-gel, self-tanner don't help. Advice?

1 doctor answer • 1 doctor weighed in

A 36-year old asked:

What are some self-remedies for depression?

1 doctor answer • 4 doctors weighed in

A 34-year old asked:

How could I make my self puke without gagging?

1 doctor answer • 2 doctors weighed in

A 30-year old male asked:

What are ways to push my self to start dieting?

1 doctor answer • 1 doctor weighed in

A 31-year old female asked:

How can we improve the self confidence of toddlers?

1 doctor answer • 2 doctors weighed in

A 33-year old asked:

What are the complications from self-induced vomiting?

1 doctor answer • 1 doctor weighed in

A 19-year old male asked:

How i can improve my self ? Is reading books is enough !

1 doctor answer • 1 doctor weighed in

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